The race, in three figures
The race, in words
A top 10% finish for Ash Williams & Kyle Watson & Megan Williams & Dan Okeefe at Sydney 2025: 59:35, 11th of 294 mixed teams in the Relay division.
The burpee broad jumps were where this race was made, 2:26 ahead of the median. Quick through the roxzone: 6:12, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:25v median −0:30
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Block 02 5:03Running 2 3:32v median −1:05
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Block 03 6:29Running 3 3:31v median −1:07
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Block 04 5:35Running 4 3:22v median −1:13
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Block 05 7:59Running 5 3:53v median −0:45
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Block 06 5:34Running 6 3:46v median −0:56
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Block 07 7:05Running 7 3:51v median −0:51
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Block 08 8:15Running 8 4:48v median −1:34
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.