The race, in three figures
The race, in words
John Salter & Maddy Anderson & Ben Renshaw & Nicole Axford finished in the top 10% of the field at Sydney 2025, in 59:40 for 12th of 294 mixed teams in the Relay division.
The wall balls were the standout, 1:45 quicker than the median and 7th of 294. Quick through the roxzone: 6:16, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 3:01v median −0:54
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Block 02 5:06Running 2 3:31v median −1:06
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Block 03 6:29Running 3 3:27v median −1:11
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Block 04 7:03Running 4 3:52v median −0:43
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Block 05 7:52Running 5 3:53v median −0:45
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Block 06 5:14Running 6 3:39v median −1:03
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Block 07 6:42Running 7 3:34v median −1:08
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Block 08 8:15Running 8 4:58v median −1:24
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.