The race, in three figures
The race, in words
A top 10% finish for Mackenzie Cole & Cara Macalister & Matt Harteltt & Stephen Cupitt at Sydney 2025: 1:01:53, 19th of 294 mixed teams in the Relay division.
The burpee broad jumps were the standout, 1:30 quicker than the median and 35th of 294. Time in the roxzone, 6:05, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 2:53v median −1:02
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Block 02 5:04Running 2 3:26v median −1:11
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Block 03 6:57Running 3 3:23v median −1:15
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Block 04 6:49Running 4 3:40v median −0:55
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Block 05 7:46Running 5 3:37v median −1:01
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Block 06 5:17Running 6 3:25v median −1:17
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Block 07 7:02Running 7 3:30v median −1:12
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Block 08 10:06Running 8 5:07v median −1:15
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.