Skip to content
Athlete Australia

Mackenzie Cole

Mackenzie Cole has raced HYROX 4 times at 3 events since 2024, in 2 categories, most often the women's Doubles Open (3). 1:05:03 at Sydney 2026 is the fastest of 3 in the women's Doubles Open, 18th of 1,256 women's teams and inside the top 10%. On the clock, that is 12:08 faster than the first of them, at Sydney 2024, both times with Cara Macalister.

Best finish, by category
Doubles Open · Women
1:05:03
Sydney 2026

Progress against the field

Between Sydney 2024 and Sydney 2026, Mackenzie Cole and Cara Macalister pulled 5:27 ahead of the field.

The clock says 12:08 faster, but the races themselves got 6:41 quicker for everyone.

Time ahead of the field Up is better
Sydney 2024 Sydney 2026

The longest gap between two races compared here, 362 days between Sydney 2025 and Sydney 2026, cost 1:22 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:05:03 PB
    18/1256
    Beat 99%
    ↑ 362 days after Sydney 2025, with Cara Macalister 1:22 worse than the field Faster on the clock, behind the field Why ↓

    3:35 faster on the clock looks better than it was: the race was 4:57 faster for everyone, which leaves this 1:22 behind the field.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:08:38
    64/1852
    Beat 97%
    ↑ 342 days after Sydney 2024, with Cara Macalister 6:49 better than the field Why ↓

    8:33 faster on the clock, and the race was 1:44 faster for everyone, so 6:49 of it was this pair.

    Compare these two →
  3. Sydney
    4 Jul 2025
    Relay · Mixed
    1:01:53
    19/294
    Beat 94%
  4. Sydney
    27 Jul 2024
    Doubles Open · Women
    1:17:11
    130/563
    Beat 77%

Personal bests, by station

4:20
Sydney 2025
1:26
Sydney 2026
3:08
Sydney 2026
2:36
Sydney 2026
4:42
Sydney 2026
1:34
Sydney 2026
2:36
Sydney 2026
3:21
Sydney 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:33 4:20
50m Sled Push
1:45 1:26
50m Sled Pull
5:45 3:08
80m Burpee Broad Jump
3:37 2:36
1000m Row
5:01 4:42
200m Farmers Carry
1:46 1:34
100m Sandbag Lunges
2:59 2:36
Wall Balls
4:12 3:21