The race, in three figures
The race, in words
Patrick Gibson & Peter Stamoulis & Eliza Silva & Aida Hijazi finished in the top 10% of the field at Sydney 2025, in 1:02:54 for 21st of 294 mixed teams in the Relay division.
The burpee broad jumps were the standout, 2:20 quicker than the median and 3rd of 294. Paced to finish: the second half went 1:14 better against the middle of the field than the first. Quick through the roxzone: 6:41, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:25v median −0:30
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Block 02 5:22Running 2 3:51v median −0:46
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Block 03 8:17Running 3 4:02v median −0:36
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Block 04 5:55Running 4 3:36v median −0:59
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Block 05 7:33Running 5 3:34v median −1:04
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Block 06 5:50Running 6 4:02v median −0:40
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Block 07 7:31Running 7 3:55v median −0:47
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Block 08 8:25Running 8 4:37v median −1:45
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.