The race, in three figures
The race, in words
In the Relay division at Melbourne 2024, Patrick Gibson & Peter Stamoulis & Eliza Silva & Aida Hijazi crossed the line in 1:08:51: 15th of 87 mixed teams, faster than 83% of the field.
The burpee broad jumps were the standout, 1:33 quicker than the median and 7th of 87. Paced to finish: the second half went 2:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 2:45v median +0:11
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Block 02 6:52Running 2 4:21v median −0:25
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Block 03 8:04Running 3 4:14v median −0:37
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Block 04 7:19Running 4 4:20v median −0:27
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Block 05 8:48Running 5 4:39v median −0:19
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Block 06 6:31Running 6 4:45v median −0:14
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Block 07 7:28Running 7 4:27v median −0:24
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Block 08 8:41Running 8 4:51v median −0:51
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Mixed · n = 86
A pace, not a person: at every mat, the middle of the 86 mixed teams who finished.