The race, in three figures
The race, in words
A top 10% finish for Caden Penniket & Dylan Penniket & Erin Mcgill & Hannah Theodoridis at Sydney 2025: 1:04:00, 25th of 294 mixed teams in the Relay division.
The burpee broad jumps were the standout, 2:05 quicker than the median and 5th of 294. Stronger after halfway: 1:08 better against the middle of the field than before it. Time in the roxzone, 6:36, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 2:59v median −0:56
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Block 02 5:15Running 2 3:38v median −0:59
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Block 03 8:47Running 3 4:07v median −0:31
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Block 04 6:37Running 4 4:03v median −0:32
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Block 05 6:56Running 5 3:06v median −1:32
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Block 06 6:00Running 6 3:47v median −0:55
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Block 07 7:19Running 7 4:07v median −0:35
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Block 08 9:51Running 8 5:31v median −0:51
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.