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Athlete Australia

Caden Penniket

Caden Penniket has raced HYROX 26 times at 13 events since 2025, in 7 categories, with the mixed Doubles Open, the men's Doubles Open and the men's Doubles Pro 6 times each. 54:56 at Perth 2026 is the fastest of 6 in the mixed Doubles Open, 4th of 409 mixed teams and inside the top 10%. Won the field twice.

Best finish, by category
Doubles Open · Mixed
54:56
Perth 2026
Doubles Open · Men
51:41
Sydney 2026
Doubles Pro · Men
52:59
Sydney 2026
Individual Pro · Men
59:10
Abu Dhabi 2026
HYROX ELITE 15 DOUBLES · Men
54:38
APAC Championship Brisbane 2026

Progress against the field

Caden Penniket has gained 0:29 on the field from Brisbane 2026 to Perth 2026.

The clock says 1:40 faster, but the races themselves got 1:11 quicker for everyone.

Time ahead of the field Up is better
Brisbane 2026 Perth 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

26 races · 13 events

  1. Perth
    21 Aug 2026
    Doubles Open · Mixed
    54:56 PB
    4/409
    Beat 99%
  2. Perth
    21 Aug 2026
    Individual Pro · Men
    1:00:03
    18/292
    Beat 94%
    ↑ 64 days after Stockholm 2026 1:44 better than the field Why ↓

    4:44 faster on the clock, and the race was 3:00 faster for everyone, so 1:44 of it was this athlete.

    Compare these two →
  3. Sydney
    1 Jul 2026
    Relay · Men
    50:42
    1/126
    Beat 99%
  4. Sydney
    1 Jul 2026
    Doubles Open · Men
    51:41 PB
    1/664
    Beat 100%
    ↑ 153 days after Auckland 2026, with Luke Penny 3:25 worse than the field Faster on the clock, behind the field Why ↓

    1:45 faster on the clock looks better than it was: the race was 5:10 faster for everyone, which leaves this 3:25 behind the field.

    Compare these two →
  5. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    56:25
    9/918
    Beat 99%
  6. Sydney
    1 Jul 2026
    Doubles Pro · Men
    52:59 PB
    4/311
    Beat 99%
  7. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    55:07
    44/825
    Beat 95%
  8. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    56:39
    173/704
    Beat 75%
  9. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:04:47
    275/767
    Beat 64%
    ↑ 70 days after Brisbane 2026 1:15 worse than the field Why ↓

    3:04 slower on the clock in a race that was 1:49 slower for everyone: 1:15 lost to the field.

    Compare these two →
  10. Hong Kong
    8 May 2026
    Doubles Open · Men
    52:16
    1/959
    Beat 100%
  11. Hong Kong
    8 May 2026
    Doubles Pro · Men
    54:18
    4/250
    Beat 98%
  12. APAC Championship Brisbane
    9 Apr 2026
    Doubles Open · Men
    53:05
    4/327
    Beat 99%
  13. APAC Championship Brisbane
    9 Apr 2026
    HYROX ELITE 15 DOUBLES · Men
    54:38 PB
    8/15
    Beat 47%
  14. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    55:18
    6/836
    Beat 99%
  15. Brisbane
    9 Apr 2026
    Individual Pro · Men
    1:01:43
    10/422
    Beat 98%
  16. Taipei
    28 Feb 2026
    Doubles Pro · Men
    53:53
    5/92
    Beat 95%
  17. Auckland
    29 Jan 2026
    Doubles Open · Mixed
    57:51
    2/542
    Beat 100%
  18. Auckland
    29 Jan 2026
    Doubles Open · Men
    53:26
    2/320
    Beat 99%
  19. Perth
    5 Sep 2025
    Doubles Pro · Men
    59:25
    17/91
    Beat 81%
  20. Sydney
    4 Jul 2025
    Relay · Mixed
    1:04:00
    25/294
    Beat 92%
  21. Sydney
    4 Jul 2025
    Doubles Open · Men
    58:09
    7/411
    Beat 98%
  22. Brisbane
    1 Mar 2025
    Doubles Open · Men
    57:48
    17/731
    Beat 98%
  23. Abu Dhabi
    Date unknown
    Doubles Pro · Men
    53:54
    3/150
    Beat 98%
  24. Abu Dhabi
    Date unknown
    Individual Pro · Men
    59:10 PB
    3/231
    Beat 99%
  25. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:11:25
    232/769
    Beat 70%
  26. Melbourne
    Date unknown
    Individual Pro · Men
    59:50
    11/740
    Beat 99%

Personal bests, by station

3:29
Perth 2025
1:09
Brisbane 2025
2:06
Sydney 2026
2:04
APAC Championship Brisbane 2026
3:45
Abu Dhabi 2026
1:10
Sydney 2026
2:05
Brisbane 2025
3:10
Stockholm 2026

Station by station, race by race

Individual Pro · Men Doubles Open · Mixed Doubles Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:10 3:29
50m Sled Push
3:11 1:09
50m Sled Pull
4:16 2:06
80m Burpee Broad Jump
3:30 2:04
1000m Row
4:23 3:45
200m Farmers Carry
1:57 1:10
100m Sandbag Lunges
3:36 2:05
Wall Balls
4:37 3:10