The race, in three figures
Field beaten
65%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
75/294
Rank
Biggest loss
1000m Row
−0:09
v median
119/294
Rank
The race, in words
Emma Marmont & Alex Spaseski & Doris Dolezal & Justin Scott finished 76th of 294 mixed teams in the Relay division at Sydney 2025, in 1:12:12, faster than 74% of the field.
Nowhere gained more than the sled pull: 0:45 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 4:18v median +0:23
-
Block 02 6:15Running 2 4:50v median +0:13
-
Block 03 7:16Running 3 3:45v median −0:53
-
Block 04 8:51Running 4 4:47v median +0:12
-
Block 05 8:47Running 5 4:20v median −0:18
-
Block 06 6:01Running 6 4:19v median −0:23
-
Block 07 7:41Running 7 3:59v median −0:43
-
Block 08 11:25Running 8 6:34v median +0:12
Roxzone, per block
Approach · Exit 7:33
B1 · 1000m SkiErg
1:13
0:03
1:10
B2 · 50m Sled Push
1:01
0:11
0:50
B3 · 50m Sled Pull
0:59
0:16
0:43
B4 · 80m Burpee Broad Jump
0:55
0:33
0:22
B5 · 1000m Row
0:59
0:43
0:16
B6 · 200m Farmers Carry
1:08
1:00
0:08
B7 · 100m Sandbag Lunges
1:18
0:58
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 7:46 ahead
Elsewhere
Source Official
Event
Sydney 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIBCD
Measured against
Mixed · n = 294