The race, in three figures
The race, in words
A top 10% finish for Anthony Di Paolo & Sarah Carter at Sydney 2025: 57:42, 4th of 484 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:34 ahead of the median. Stronger after halfway: 2:06 better against the middle of the field than before it. Time in the roxzone, 5:54, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:55Running 1 3:07v median −1:29
-
Block 02 4:51Running 2 3:23v median −1:25
-
Block 03 6:24Running 3 3:44v median −1:18
-
Block 04 6:07Running 4 3:47v median −1:19
-
Block 05 7:59Running 5 3:50v median −1:24
-
Block 06 5:08Running 6 3:42v median −1:29
-
Block 07 6:16Running 7 3:43v median −1:30
-
Block 08 8:16Running 8 4:53v median −2:17
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Mixed · n = 464
A pace, not a person: at every mat, the middle of the 464 mixed teams who finished.