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Athlete Australia

Sarah Carter

Sarah Carter has raced HYROX 9 times at 7 events since 2023, in 4 categories, with the mixed Doubles Open and the women's Doubles Pro 3 times each. The fastest of 3 in the mixed Doubles Open is 54:55 at Melbourne 2025, a top-10% finish: 9th of 769 mixed teams. First in the field twice.

Best finish, by category
Doubles Open · Mixed
54:55
Melbourne 2025
Doubles Pro · Women
1:03:35
Brisbane 2024
Individual Open · Women
1:15:05
Brisbane 2024
Doubles Open · Women
1:21:12
Sydney 2025

Progress against the field

Sarah Carter has dropped 1:36 behind the field from Melbourne 2023 to Brisbane 2024.

Over the same races everyone got 4:47 quicker, so 3:11 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 7 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    56:25
    9/918
    Beat 99%
  2. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:21:12 PB
    645/1852
    Beat 65%
  3. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    57:42
    4/484
    Beat 99%
  4. Brisbane
    17 Aug 2024
    Individual Open · Women
    1:15:05 PB
    46/420
    Beat 89%
    ↑ 357 days after Melbourne 2023 1:36 worse than the field Faster on the clock, behind the field Why ↓

    3:11 faster on the clock looks better than it was: the race was 4:47 faster for everyone, which leaves this 1:36 behind the field.

    Compare these two →
  5. Brisbane
    17 Aug 2024
    Doubles Pro · Women
    1:03:35 PB
    1/34
    Beat 97%
  6. Sydney
    27 Jul 2024
    Doubles Pro · Women
    1:04:32
    1/40
    Beat 98%
  7. Melbourne
    26 Aug 2023
    Individual Open · Women
    1:18:16
    35/230
    Beat 85%
  8. Melbourne
    Date unknown
    Doubles Open · Mixed
    54:55 PB
    9/769
    Beat 99%
  9. Melbourne
    Date unknown
    Doubles Pro · Women
    1:15:35
    29/49
    Beat 41%

Personal bests, by station

3:42
Sydney 2026
1:21
Sydney 2025
2:23
Melbourne 2025
1:56
Melbourne 2024
3:59
Melbourne 2025
1:02
Sydney 2024
2:10
Melbourne 2025
3:12
Melbourne 2025

Station by station, race by race

Doubles Pro · Women Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
4:55 3:42
50m Sled Push
3:05 1:28
50m Sled Pull
4:40 2:23
80m Burpee Broad Jump
4:06 1:56
1000m Row
5:13 3:59
200m Farmers Carry
2:09 1:02
100m Sandbag Lunges
4:50 2:10
Wall Balls
6:31 3:12