The race, in three figures
The race, in words
Lucy Williams & Tyler Casey finished in the top 10% of the field at Sydney 2025, in 1:04:14 for 24th of 484 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:13 on the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first. Quick through the roxzone: 6:48, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 4:16v median −0:20
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Block 02 5:18Running 2 3:56v median −0:52
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Block 03 6:52Running 3 4:10v median −0:52
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Block 04 6:37Running 4 4:10v median −0:56
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Block 05 8:33Running 5 4:22v median −0:52
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Block 06 5:38Running 6 4:12v median −0:59
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Block 07 7:11Running 7 4:17v median −0:56
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Block 08 9:20Running 8 5:35v median −1:35
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Mixed · n = 464
A pace, not a person: at every mat, the middle of the 464 mixed teams who finished.