Skip to content
Sign in Sign up
Australia / Sydney 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Frank Manocchio & Courtney Smith — Sydney 2025

Frank Manocchio Courtney Smith
Mixed 40-44 n = 484
Finish · net time
1:29:40
+9:29 v median 1:20:11
Mixed
363/484
40-44
42/50
Field beaten
25%

The race, in three figures

Field beaten
24%
Runs
33%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
74/484
Rank
Biggest loss
100m Sandbag Lunges
+1:40
v median
421/484
Rank

The race, in words

1:29:40 at Sydney 2025 put Frank Manocchio & Courtney Smith 363rd of 484 mixed teams in the Doubles Open division.

The burpee broad jumps were the standout, 0:47 quicker than the median and 74th of 484. On the sandbag lunges the field had the edge, by 1:40. A harder second half: 2:40 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:14
    v median +0:38
    1000m SkiErg 4:19
    v median +0:10
  2. Block 02 7:09
    Running 2 5:19
    v median +0:31
    50m Sled Push 1:50
    v median +0:08
  3. Block 03 9:57
    Running 3 5:50
    v median +0:48
    50m Sled Pull 4:07
    v median +0:23
  4. Block 04 8:49
    Running 4 5:59
    v median +0:53
    80m Burpee Broad Jump 2:50
    v median −0:47
  5. Block 05 10:55
    Running 5 5:58
    v median +0:44
    1000m Row 4:57
    v median +0:16
  6. Block 06 7:32
    Running 6 5:59
    v median +0:48
    200m Farmers Carry 1:33
    v median −0:20
  7. Block 07 11:55
    Running 7 6:08
    v median +0:55
    100m Sandbag Lunges 5:47
    v median +1:40
  8. Block 08 13:19
    Running 8 8:03
    v median +0:53
    Wall Balls 5:16
    v median +0:50

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg
1:24
0:02 1:22
B2 · 50m Sled Push
1:27
0:13 1:14
B3 · 50m Sled Pull
1:11
0:23 0:48
B4 · 80m Burpee Broad Jump
1:24
1:02 0:22
B5 · 1000m Row
1:31
1:10 0:21
B6 · 200m Farmers Carry
1:43
1:35 0:08
B7 · 100m Sandbag Lunges
1:56
1:38 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 464

A pace, not a person: at every mat, the middle of the 464 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:32 behind

Elsewhere

The board

Doubles Open · Mixed at Sydney 2025

See this race on page 26
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBCD
Measured against
Mixed · n = 484