Aoife O Grady & Shannon White — Sydney

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:22

v median

536/1852

Rank

Biggest loss

Wall Balls

+0:41

v median

1444/1852

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:52

Running 1 4:37

586/1852
v median −0:19

1000m SkiErg 4:15

223/1852
v median −0:16
Block 02 5:53

Running 2 4:37

315/1852
v median −0:35

50m Sled Push 1:16

154/1852
v median −0:14
Block 03 8:42

Running 3 4:41

236/1852
v median −0:45

50m Sled Pull 4:01

826/1852
v median −0:06
Block 04 8:47

Running 4 4:41

212/1852
v median −0:51

80m Burpee Broad Jump 4:06

877/1852
v median −0:04
Block 05 9:48

Running 5 4:57

319/1852
v median −0:43

1000m Row 4:51

495/1852
v median −0:12
Block 06 6:31

Running 6 4:52

275/1852
v median −0:47

200m Farmers Carry 1:39

253/1852
v median −0:16
Block 07 8:19

Running 7 4:52

263/1852
v median −0:48

100m Sandbag Lunges 3:27

536/1852
v median −0:22
Block 08 11:37

Running 8 6:35

329/1852
v median −1:07

Wall Balls 5:02

1444/1852
v median +0:41

Where the race went

Stations: 28:37

Sydney

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:01

0:02 0:59

B2 · 50m Sled Push

1:25

0:10 1:15

B3 · 50m Sled Pull

0:53

0:18 0:35

B4 · 80m Burpee Broad Jump

1:05

0:44 0:21

B5 · 1000m Row

1:11

0:54 0:17

B6 · 200m Farmers Carry

1:30

1:21 0:09

B7 · 100m Sandbag Lunges

1:29

1:15 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1815

A pace, not a person: at every mat, the middle of the 1,815 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:22 ahead

Source Official

Event

Sydney

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIBE3

Measured against

Women · n = 1852