The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:22
v median
536/1852
Rank
Biggest loss
Wall Balls
+0:41
v median
1444/1852
Rank
The race, in words
In the Doubles Open division at Sydney 2025, Aoife O Grady & Shannon White crossed the line in 1:16:55: 375th of 1,852 women's teams, faster than 80% of the field.
The wall balls cost the most time: 0:41 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:52Running 1 4:37v median −0:19
-
Block 02 5:53Running 2 4:37v median −0:35
-
Block 03 8:42Running 3 4:41v median −0:45
-
Block 04 8:47Running 4 4:41v median −0:51
-
Block 05 9:48Running 5 4:57v median −0:43
-
Block 06 6:31Running 6 4:52v median −0:47
-
Block 07 8:19Running 7 4:52v median −0:48
-
Block 08 11:37Running 8 6:35v median −1:07
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:01
0:02
0:59
B2 · 50m Sled Push
1:25
0:10
1:15
B3 · 50m Sled Pull
0:53
0:18
0:35
B4 · 80m Burpee Broad Jump
1:05
0:44
0:21
B5 · 1000m Row
1:11
0:54
0:17
B6 · 200m Farmers Carry
1:30
1:21
0:09
B7 · 100m Sandbag Lunges
1:29
1:15
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 1815
A pace, not a person: at every mat, the middle of the 1,815 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:22 ahead
Elsewhere
Other races by this team
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE3
Measured against
Women · n = 1852