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Australia / Sydney 2025 / Doubles Open · Women / Season 8 (2025/26)

Kara Lai & Despina Hatjinikitas — Sydney 2025

Despina Hatjinikitas Kara Lai
W 16-24 n = 1852
Finish · net time
1:19:17
−6:03 v median 1:25:20
Women
520/1852
16-24
110/373
Field beaten
72%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:45
v median
196/1852
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
1422/1852
Rank

The race, in words

In the Doubles Open division at Sydney 2025, Kara Lai & Despina Hatjinikitas crossed the line in 1:19:17: 520th of 1,852 women's teams, faster than 72% of the field.

Nowhere gained more than the sandbag lunges: 0:45 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:25
    v median −0:31
    1000m SkiErg 4:34
    v median +0:03
  2. Block 02 6:10
    Running 2 4:53
    v median −0:19
    50m Sled Push 1:17
    v median −0:13
  3. Block 03 8:58
    Running 3 4:58
    v median −0:28
    50m Sled Pull 4:00
    v median −0:07
  4. Block 04 9:10
    Running 4 5:12
    v median −0:20
    80m Burpee Broad Jump 3:58
    v median −0:12
  5. Block 05 10:43
    Running 5 5:29
    v median −0:11
    1000m Row 5:14
    v median +0:11
  6. Block 06 7:34
    Running 6 5:27
    v median −0:12
    200m Farmers Carry 2:07
    v median +0:12
  7. Block 07 8:10
    Running 7 5:06
    v median −0:34
    100m Sandbag Lunges 3:04
    v median −0:45
  8. Block 08 10:56
    Running 8 7:11
    v median −0:31
    Wall Balls 3:45
    v median −0:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:01 1:01
B2 · 50m Sled Push
1:25
0:11 1:14
B3 · 50m Sled Pull
1:10
0:20 0:50
B4 · 80m Burpee Broad Jump
1:10
0:37 0:33
B5 · 1000m Row
1:09
0:50 0:19
B6 · 200m Farmers Carry
1:23
1:15 0:08
B7 · 100m Sandbag Lunges
1:24
1:08 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1815

A pace, not a person: at every mat, the middle of the 1,815 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:00 ahead

Elsewhere

The board

Doubles Open · Women at Sydney 2025

See this race on page 13
Other races by this team
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE3
Measured against
Women · n = 1852