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Australia / Sydney 2025 / Doubles Open · Women / Season 8 (2025/26)

Kourtnee Dean & Ahlea Cook — Sydney 2025

Kourtnee Dean Ahlea Cook
W 16-24 n = 1852
Finish · net time
1:46:14
+20:54 v median 1:25:20
Women
1712/1852
16-24
354/373
Field beaten
8%

The race, in three figures

Biggest gain
1000m Row
+0:10
v median
1245/1852
Rank
Biggest loss
100m Sandbag Lunges
+2:49
v median
1815/1852
Rank

The race, in words

Kourtnee Dean & Ahlea Cook finished 1,712th of 1,852 women's teams in the Doubles Open division at Sydney 2025, in 1:46:14.

The sandbag lunges cost the most time: 2:49 slower than the median. A harder second half: 5:07 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:11
    v median +0:15
    1000m SkiErg 4:42
    v median +0:11
  2. Block 02 8:07
    Running 2 6:17
    v median +1:05
    50m Sled Push 1:50
    v median +0:20
  3. Block 03 11:50
    Running 3 6:35
    v median +1:09
    50m Sled Pull 5:15
    v median +1:08
  4. Block 04 12:35
    Running 4 6:51
    v median +1:19
    80m Burpee Broad Jump 5:44
    v median +1:34
  5. Block 05 12:46
    Running 5 7:33
    v median +1:53
    1000m Row 5:13
    v median +0:10
  6. Block 06 9:21
    Running 6 7:00
    v median +1:21
    200m Farmers Carry 2:21
    v median +0:26
  7. Block 07 13:22
    Running 7 6:44
    v median +1:04
    100m Sandbag Lunges 6:38
    v median +2:49
  8. Block 08 16:41
    Running 8 10:54
    v median +3:12
    Wall Balls 5:47
    v median +1:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:25
0:02 1:23
B2 · 50m Sled Push
1:40
0:11 1:29
B3 · 50m Sled Pull
1:30
0:20 1:10
B4 · 80m Burpee Broad Jump
1:34
0:52 0:42
B5 · 1000m Row
1:34
1:07 0:27
B6 · 200m Farmers Carry
1:52
1:36 0:16
B7 · 100m Sandbag Lunges
2:12
1:45 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1815

A pace, not a person: at every mat, the middle of the 1,815 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:57 behind

Elsewhere

The board

Doubles Open · Women at Sydney 2025

See this race on page 44
Other races by this team
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE3
Measured against
Women · n = 1852