The race, in three figures
The race, in words
A top 10% finish for Shiyi Lin & Wen Loong Lau & Chong Tat Ko & Joseph Victor Arcilla at Singapore 2025: 1:04:08, 12th of 161 men's teams in the Relay division.
The burpee broad jumps were the standout, 2:04 quicker than the median and 12th of 161. Paced to finish: the second half went 2:25 better against the middle of the field than the first. Time in the roxzone, 4:34, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:30v median −0:45
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Block 02 6:41Running 2 3:48v median −0:57
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Block 03 8:41Running 3 4:00v median −0:47
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Block 04 6:55Running 4 4:14v median −0:31
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Block 05 8:52Running 5 4:24v median −0:39
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Block 06 5:00Running 6 3:39v median −1:41
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Block 07 7:16Running 7 4:02v median −1:06
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Block 08 9:38Running 8 4:37v median −0:43
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men's teams who finished.