The race, in three figures
The race, in words
Nathan Lauwens finished in the top 10% of the field at Singapore 2025, in 1:20:02 for 178th of 1,937 men in the Open division.
Nowhere gained more than the wall balls: 1:51 on the median. The burpee broad jumps cost the most time: 0:36 slower than the median. Paced to finish: the second half went 5:10 better against the middle of the field than the first.
Singapore ran slow: the 889 athletes who also raced elsewhere this season were about 5:22 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:02v median −0:53
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Block 02 7:03Running 2 4:14v median −1:22
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Block 03 10:07Running 3 4:28v median −1:38
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Block 04 11:44Running 4 4:25v median −1:49
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Block 05 9:29Running 5 4:43v median −1:49
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Block 06 6:57Running 6 4:32v median −1:52
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Block 07 9:04Running 7 4:27v median −2:02
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Block 08 11:05Running 8 4:45v median −2:44
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 1886
A pace, not a person: at every mat, the middle of the 1,886 men who finished.