The race, in three figures
The race, in words
Alan Ang & Ashley Chua & Hui Ren Tan & Amanda Yong finished 56th of 244 mixed teams in the Relay division at Singapore 2025, in 1:23:00, faster than 77% of the field.
The wall balls were the standout, 2:24 quicker than the median and 27th of 244. The burpee broad jumps cost the most time: 2:40 slower than the median. Paced to finish: the second half went 4:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 3:20v median −0:29
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Block 02 7:05Running 2 4:25v median −0:57
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Block 03 10:32Running 3 4:45v median −0:24
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Block 04 13:18Running 4 4:49v median −0:29
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Block 05 10:19Running 5 5:29v median −0:12
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Block 06 7:10Running 6 4:49v median −0:53
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Block 07 10:12Running 7 5:29v median −0:09
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Block 08 9:40Running 8 5:20v median −0:21
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Mixed · n = 238
A pace, not a person: at every mat, the middle of the 238 mixed teams who finished.