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Athlete Singapore

Alan Ang

Since 2023, Alan Ang has raced HYROX 14 times at 10 events across 5 categories, the mixed Doubles Open and the men's Individual Open 4 times each. The fastest of 4 in the mixed Doubles Open is 1:15:26 at Beijing 2025, 68th of 291 mixed teams, faster than 77% of the field.

Best finish, by category
Doubles Open · Mixed
1:15:26
Beijing 2025
Individual Open · Men
1:22:24
Hong Kong 2024
Individual Pro · Men
1:32:56
Taipei 2025
Doubles Open · Men
1:30:55
Singapore National Stadium 2024

Progress against the field

Alan Ang has dropped 7:19 behind the field from Singapore National Stadium 2024 to Singapore 2025.

The clock says 2:53 slower, but the races themselves got 4:26 quicker for everyone.

Time ahead of the field Up is better
Singapore National Stadium 2024 Singapore 2025

218 days between Hong Kong 2024 and Singapore 2025 is the longest gap compared here, and the second race was 10:43 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

14 races · 10 events

  1. Bangkok 1
    20 Mar 2026
    Doubles Open · Mixed
    1:16:27
    214/1445
    Beat 85%
    ↑ 300 days after Bangkok 2025, with Celest Ter 5:16 worse than the field Faster on the clock, behind the field Why ↓

    1:41 faster on the clock, yet the race was 6:57 faster for everyone, so 5:16 was lost on the field.

    Compare these two →
  2. Beijing
    23 Aug 2025
    Doubles Open · Mixed
    1:15:26 PB
    68/291
    Beat 77%
  3. Yokohama
    9 Aug 2025
    Relay · Mixed
    1:44:23
    58/60
    Beat 3%
  4. Yokohama
    9 Aug 2025
    Individual Pro · Men
    1:36:42
    137/228
    Beat 40%
  5. Singapore
    28 Jun 2025
    Individual Open · Men
    1:35:06
    606/1937
    Beat 69%
    ↑ 218 days after Hong Kong 2024 10:43 worse than the field Why ↓

    10:43 behind the field: 12:42 slower on the clock, against 1:59 slower for everyone.

    Compare these two →
  6. Singapore
    28 Jun 2025
    Relay · Mixed
    1:23:00
    56/244
    Beat 77%
  7. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:18:08
    57/320
    Beat 82%
  8. Taipei
    12 Apr 2025
    Doubles Open · Mixed
    1:32:28
    148/282
    Beat 48%
  9. Taipei
    12 Apr 2025
    Individual Pro · Men
    1:32:56 PB
    69/119
    Beat 42%
  10. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:22:24 PB
    281/1011
    Beat 72%
    ↑ 146 days after Singapore National Stadium 2024 3:24 better than the field Why ↓

    9:49 faster on the clock, and the race was 6:25 faster for everyone, so 3:24 of it was this athlete.

    Compare these two →
  11. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Men
    1:30:55 PB
    322/573
    Beat 44%
  12. Singapore National Stadium
    29 Jun 2024
    Individual Open · Men
    1:32:13
    289/1015
    Beat 72%
  13. Singapore
    7 Oct 2023
    Relay · Mixed
    1:29:57
    39/114
    Beat 66%
  14. Singapore
    Date unknown
    Individual Open · Men
    1:24:04
    146/807
    Beat 82%

Personal bests, by station

4:08
Beijing 2025
1:43
Taipei 2025
3:04
Singapore National Stadium 2024
2:28
Beijing 2025
4:35
Beijing 2025
1:38
Taipei 2025
3:41
Singapore National Stadium 2024
3:05
Bangkok 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:59 4:08
50m Sled Push
3:40 1:43
50m Sled Pull
7:17 4:10
80m Burpee Broad Jump
6:35 2:28
1000m Row
5:36 4:35
200m Farmers Carry
4:12 1:38
100m Sandbag Lunges
6:48 3:56
Wall Balls
10:29 3:05