The race, in three figures
The race, in words
1:42:37 at Singapore 2025 put Farouk Kamal & Johan Ghaus & Nik Hanim Mahmood & Farah Asyquin Zuhdi 185th of 244 mixed teams in the Relay division.
A station race more than a running one: 45% of the field beaten on the stations, against 8% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:42 behind the median. Stronger after halfway: 1:25 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 4:52v median +1:03
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Block 02 9:10Running 2 5:28v median +0:06
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Block 03 13:25Running 3 7:29v median +2:20
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Block 04 13:39Running 4 6:08v median +0:50
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Block 05 11:00Running 5 5:44v median +0:03
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Block 06 10:24Running 6 8:02v median +2:20
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Block 07 12:59Running 7 6:57v median +1:19
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Block 08 13:20Running 8 6:27v median +0:46
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Mixed · n = 238
A pace, not a person: at every mat, the middle of the 238 mixed teams who finished.