The race, in three figures
The race, in words
1:12:57 at New York 2025 won the 45–49 age group for Jan Schmidt, first of 45.
The sandbag lunges were where this race was made, 1:51 ahead of the median. Paced to finish: the second half went 4:35 better against the middle of the field than the first. Quick through the roxzone: 3:59, ahead of 87% of the field.
New York gave the field time back: about 2:30 faster than the average race this season, by 990 athletes who raced both. An improvement of 1:04 on Frankfurt 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:53v median −0:06
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Block 02 6:17Running 2 4:24v median −0:27
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Block 03 8:00Running 3 4:29v median −0:36
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Block 04 9:59Running 4 4:40v median −0:34
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Block 05 9:24Running 5 4:52v median −0:37
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Block 06 6:29Running 6 4:44v median −0:33
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Block 07 8:12Running 7 4:42v median −0:38
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Block 08 11:26Running 8 6:05v median −1:22
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 378
A pace, not a person: at every mat, the middle of the 378 men who finished.