The race, in three figures
The race, in words
Jan Schmidt finished 79th of 350 men in the Open division at Frankfurt 2022, in 1:14:01, faster than 77% of the field.
The sandbag lunges were where this race was made, 1:27 ahead of the median. Stronger after halfway: 2:05 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:03v median −0:16
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Block 02 7:32Running 2 4:22v median −0:21
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Block 03 8:20Running 3 4:40v median −0:22
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Block 04 8:56Running 4 4:42v median −0:25
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Block 05 9:15Running 5 4:52v median −0:29
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Block 06 6:17Running 6 4:35v median −0:33
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Block 07 7:59Running 7 4:36v median −0:27
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Block 08 10:44Running 8 5:27v median −0:36
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 347
A pace, not a person: at every mat, the middle of the 347 men who finished.