The race, in three figures
The race, in words
1:13:49 at New York 2025 put Shannon Florea on the age-group podium: 2nd of 60 in the 45–49 age group.
Nowhere gained more than the wall balls: 1:23 on the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Athletes who raced both New York 2025 and Dallas 2024 were 4:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:24v median −1:14
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Block 02 6:04Running 2 4:16v median −1:15
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Block 03 8:00Running 3 4:13v median −1:29
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Block 04 9:48Running 4 4:17v median −1:30
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Block 05 9:23Running 5 4:30v median −1:30
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Block 06 7:19Running 6 4:35v median −1:22
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Block 07 8:36Running 7 4:29v median −1:25
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Block 08 11:13Running 8 5:54v median −2:04
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 761
A pace, not a person: at every mat, the middle of the 761 women who finished.