The race, in three figures
The race, in words
1:32:26 at Houston 2025 put Shannon Florea 91st of 141 women in the Pro division.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 17% on the stations. The sandbag lunges cost the most time: 2:37 slower than the median. The race faded late: the second half went 2:09 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:10v median −0:27
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Block 02 8:06Running 2 4:29v median −0:16
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Block 03 12:33Running 3 4:33v median −0:35
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Block 04 11:41Running 4 4:37v median −0:28
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Block 05 10:01Running 5 4:49v median −0:23
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Block 06 8:15Running 6 4:47v median −0:25
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Block 07 12:44Running 7 4:50v median −0:28
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Block 08 13:52Running 8 5:20v median −0:11
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Women · n = 138
A pace, not a person: at every mat, the middle of the 138 women who finished.