The race, in three figures
The race, in words
Gus Manke & Jimmy DeCicco won the Doubles Pro division at New York 2025 in 55:41, first of 72 men's teams.
The sandbag lunges were where this race was made, 0:57 ahead of the median. Stronger after halfway: 3:24 better against the middle of the field than before it. Quick through the roxzone: 3:12, ahead of 99% of the field.
New York gave the field time back: about 1:08 faster than the average race this season, by 101 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:42v median −1:02
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Block 02 5:05Running 2 3:28v median −1:10
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Block 03 6:33Running 3 3:39v median −1:20
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Block 04 5:53Running 4 3:41v median −1:24
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Block 05 7:39Running 5 3:43v median −1:32
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Block 06 5:12Running 6 3:43v median −1:29
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Block 07 6:18Running 7 3:39v median −1:38
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Block 08 8:41Running 8 4:57v median −2:08
Roxzone, per block
Approach · Exit 3:12
Against the middle of your field
Men · n = 68
A pace, not a person: at every mat, the middle of the 68 men's teams who finished.