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Athlete United States

Gus Manke

Since 2022, Gus Manke has raced HYROX 15 times across 5 categories, the men's Individual Pro most often (9). The fastest of 9 in the men's Individual Pro is 1:03:05 at New York 2026, a top-10% finish: 14th of 455 men. Won the field twice.

Best finish, by category
Individual Pro · Men
1:03:05
New York 2026
Doubles Open · Mixed
54:40
Stockholm 2026
Doubles Pro · Men
55:41
New York 2025
Individual Open · Men
59:40
Berlin 2025
Doubles Open · Men
52:43
Washington D.C. Open North American Championships 2025

Progress against the field

Between Dallas 2023 and New York 2026, Gus Manke lost 2:35 to the field.

Over the same races everyone got 4:34 quicker, so 1:59 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dallas 2023 New York 2026

The longest gap between two races compared here, 376 days between Houston 2025 and Houston 2026, cost 1:19 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

15 races · 15 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    54:40 PB
    34/825
    Beat 96%
    ↑ 209 days after Dallas 2025, with Carla Flores 1:34 better than the field Why ↓

    0:04 faster on the clock in a race that was 1:30 slower for everyone: 1:34 better than the field.

    Compare these two →
  2. New York
    28 May 2026
    Individual Pro · Men
    1:03:05 PB
    14/455
    Beat 97%
    ↑ 63 days after Houston 2026 1:45 better than the field Why ↓

    0:44 faster on the clock in a race that was 1:01 slower for everyone: 1:45 better than the field.

    Compare these two →
  3. Houston
    26 Mar 2026
    Individual Pro · Men
    1:03:49
    17/353
    Beat 95%
    ↑ 376 days after Houston 2025 1:19 worse than the field Faster on the clock, behind the field Why ↓

    0:08 faster on the clock looks better than it was: the race was 1:27 faster for everyone, which leaves this 1:19 behind the field.

    Compare these two →
  4. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    54:44
    1/1504
    Beat 100%
  5. New York
    30 May 2025
    Doubles Pro · Men
    55:41 PB
    1/72
    Beat 99%
  6. Berlin
    16 May 2025
    Individual Open · Men
    59:40 PB
    22/1851
    Beat 99%
  7. Houston
    15 Mar 2025
    Individual Pro · Men
    1:03:57
    11/226
    Beat 95%
    ↑ 112 days after Dallas 2024 0:00 better than the field Why ↓

    Moved with the field: 3:32 faster on the clock, against 3:32 faster for everyone.

    Compare these two →
  8. Dallas
    23 Nov 2024
    Individual Pro · Men
    1:07:29
    16/210
    Beat 92%
    ↑ 252 days after Houston 2024 0:57 worse than the field Why ↓

    0:57 behind the field: 2:33 slower on the clock, against 1:36 slower for everyone.

    Compare these two →
  9. Houston
    16 Mar 2024
    Individual Pro · Men
    1:04:56
    5/82
    Beat 94%
    ↑ 119 days after Dallas 2023 2:04 worse than the field Faster on the clock, behind the field Why ↓

    0:08 faster on the clock, yet the race was 2:12 faster for everyone, so 2:04 was lost on the field.

    Compare these two →
  10. Dallas
    18 Nov 2023
    Individual Pro · Men
    1:05:04
    3/109
    Beat 97%
  11. München
    14 Oct 2023
    Individual Pro · Men
    1:07:04
    12/121
    Beat 90%
  12. Dallas
    19 Nov 2022
    Individual Pro · Men
    1:15:49
    19/77
    Beat 75%
  13. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Men
    52:43 PB
    5/795
    Beat 99%
  14. St. Gallen
    Date unknown
    Doubles Open · Mixed
    1:13:09
    122/572
    Beat 79%
  15. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:09:24
    239/830
    Beat 71%

Personal bests, by station

3:30
Washington D.C. Open North American Championships 2025
1:06
Washington D.C. Open North American Championships 2025
2:22
Washington D.C. Open North American Championships 2025
2:04
Washington D.C. Open North American Championships 2025
3:53
Washington D.C. Open North American Championships 2025
1:11
Dallas 2025
2:10
Washington D.C. Open North American Championships 2025
3:12
Washington D.C. Open North American Championships 2025

Station by station, race by race

Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:05 3:42
50m Sled Push
4:32 1:31
50m Sled Pull
6:36 2:25
80m Burpee Broad Jump
4:20 2:04
1000m Row
4:22 4:05
200m Farmers Carry
1:51 1:11
100m Sandbag Lunges
4:23 2:26
Wall Balls
6:02 3:26