The race, in three figures
The race, in words
In the Open division at New York 2025, Donal O Cofaigh crossed the line in 1:16:23: 69th of 403 men, faster than 83% of the field.
The stations carried this race: faster than 97% of the field across all eight, against 46% on the runs. Nowhere gained more than the wall balls: 2:35 on the median. A harder second half: 1:51 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced New York gained about 2:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:48v median −0:11
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Block 02 6:59Running 2 4:23v median −0:28
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Block 03 7:27Running 3 4:43v median −0:22
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Block 04 8:16Running 4 4:32v median −0:42
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Block 05 8:55Running 5 4:44v median −0:45
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Block 06 6:13Running 6 4:30v median −0:47
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Block 07 10:07Running 7 6:24v median +1:04
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Block 08 15:22Running 8 10:53v median +3:26
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 378
A pace, not a person: at every mat, the middle of the 378 men who finished.