The race, in three figures
The race, in words
1:19:29 at New York 2025 put Jarel McDade 101st of 403 men in the Open division, ahead of 75% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 65% on the runs. The wall balls were the standout, 2:50 quicker than the median and 20th of 403. Stronger after halfway: 3:09 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced New York gained about 2:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:35v median −0:24
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Block 02 7:22Running 2 4:44v median −0:07
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Block 03 9:24Running 3 4:52v median −0:13
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Block 04 9:46Running 4 4:48v median −0:26
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Block 05 9:57Running 5 5:17v median −0:12
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Block 06 7:36Running 6 5:17v median +0:00
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Block 07 9:34Running 7 5:21v median +0:01
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Block 08 11:02Running 8 6:48v median −0:39
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 378
A pace, not a person: at every mat, the middle of the 378 men who finished.