The race, in three figures
The race, in words
Jarel McDade finished 115th of 210 men in the Pro division at Dallas 2024, in 1:27:43.
A station race more than a running one: 66% of the field beaten on the stations, against 25% on the runs. The wall balls were the standout, 1:07 quicker than the median and 48th of 210. A harder second half: 2:43 more lost to the middle of the field after halfway than before it.
The field ran 1:36 slower at Dallas 2024 than at Houston 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:57v median +0:10
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Block 02 8:59Running 2 4:51v median +0:21
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Block 03 10:24Running 3 4:59v median +0:07
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Block 04 9:14Running 4 5:14v median +0:17
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Block 05 10:54Running 5 6:19v median +1:06
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Block 06 8:57Running 6 6:42v median +1:39
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Block 07 10:54Running 7 6:04v median +0:58
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Block 08 12:00Running 8 6:35v median +0:51
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Men · n = 200
A pace, not a person: at every mat, the middle of the 200 men who finished.