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United States / New York 2025 / Individual Open · Men / Season 7 (2024/25)

John Makanas

USA M 30-34 n = 1462
Finish · net time
1:12:21
−14:01 v median 1:26:22
Course −2:30 v season average ±0:18 · 990 athletes
Men
189/1462
30-34
70/364
Field beaten
87%

The race, in three figures

Run total
1:04:03
17%
Field beaten
+22:10
v median
Biggest gain
Wall Balls
−1:48
v median
213/1462
Rank
Biggest loss
50m Sled Pull
+0:18
v median
961/1462
Rank

The race, in words

In the Open division at New York 2025, John Makanas crossed the line in 1:12:21: 189th of 1,462 men, faster than 87% of the field.

Nowhere gained more than the wall balls: 1:48 on the median.

The field ran 5:05 faster at New York 2025 than at Houston 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:45
    v median −0:23
    1000m SkiErg 4:28
    v median −0:04
  2. Block 02 7:36
    Running 2 4:54
    v median +0:00
    50m Sled Push 2:42
    v median +0:16
  3. Block 03 9:26
    Running 3 5:13
    v median +0:06
    50m Sled Pull 4:13
    v median +0:18
  4. Block 04 14:56
    Running 4 10:19
    v median +5:05
    80m Burpee Broad Jump 4:37
    v median −0:47
  5. Block 05 20:23
    Running 5 15:48
    v median +10:18
    1000m Row 4:35
    v median −0:17
  6. Block 06 16:07
    Running 6 16:07
    v median +10:44
  7. Block 07 5:02
    100m Sandbag Lunges 5:02
    v median −0:18
  8. Block 08 12:06
    Running 8 7:00
    v median −0:17
    Wall Balls 5:06
    v median −1:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:17
0:05 0:12
B2 · 50m Sled Push
0:47
0:18 0:29
B3 · 50m Sled Pull
−4:00
0:21 −4:21
B4 · 80m Burpee Broad Jump
−9:56
0:03 −9:59
B5 · 1000m Row
−10:13
0:18 −10:31
B6 · 200m Farmers Carry
−5:19
−54:33 49:14
B7 · 100m Sandbag Lunges
55:15
54:51 0:24
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at New York 2025

See this race on page 5
Other races by John Makanas
Source Unofficial
Event
New York 2025
Division
HYROX
Contest
H_LR3MS4JIBA5
Measured against
Men · n = 1462