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John Makanas

USA M 30-34 n = 1005
Finish · net time
1:28:52
−1:46 v median 1:30:38
Men
457/1005
30-34
111/229
Field beaten
55%

The race, in three figures

Field beaten
63%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
360/1005
Rank
Biggest loss
100m Sandbag Lunges
+3:13
v median
938/1005
Rank

The race, in words

1:28:52 at Houston 2025 put John Makanas 457th of 1,005 men in the Open division, ahead of 55% of the field.

Legs and stations told different stories: 63% of the field beaten on the runs, 43% on the stations. The burpee broad jumps were the standout, 0:41 quicker than the median and 360th of 1,005. On the sandbag lunges the field had the edge, by 3:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:17
    v median +0:22
    v median +0:04
  2. Block 02 7:40
    Running 2 5:09
    v median +0:07
    v median −0:20
  3. Block 03 11:13
    Running 3 5:19
    v median −0:09
    v median +0:21
  4. Block 04 10:39
    Running 4 5:12
    v median −0:19
    v median −0:41
  5. Block 05 9:51
    Running 5 4:59
    v median −0:45
    1000m Row 4:52
    v median −0:04
  6. Block 06 7:27
    Running 6 5:21
    v median −0:15
    v median −0:07
  7. Block 07 13:49
    Running 7 5:10
    v median −0:26
    v median +3:13
  8. Block 08 11:48
    Running 8 5:28
    v median −0:39
    Wall Balls 6:20
    v median +0:01

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:47
0:10 0:37
B2 · 50m Sled Push
0:58
0:12 0:46
B3 · 50m Sled Pull
0:52
0:12 0:40
B4 · 80m Burpee Broad Jump
0:19
0:10 0:09
B5 · 1000m Row
1:43
1:17 0:26
B6 · 200m Farmers Carry
4:47
12:33 −7:46
B7 · 100m Sandbag Lunges
−2:47
−11:21 8:34
B8 · Wall Balls
—
No mats

Elsewhere

Source Unofficial
Event
Houston 2025
Division
HYROX
Contest
H_LR3MS4JIA19
Measured against
Men · n = 1005