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New York / HYROX / Season 7 (2024/25)

Kasandra Gerlak

USA W 35-39 n = 781
Finish · net time
1:59:12
+25:38 v median 1:33:34
Women
683/781
35-39
135/151
Field beaten
13%

The race, in three figures

Biggest gain
50m Sled Push
+0:07
v median
444/781
Rank
Biggest loss
80m Burpee Broad Jump
+3:30
v median
699/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:59
    Running 1 6:31
    v median +0:53
    1000m SkiErg 5:28
    v median +0:18
  2. Block 02 9:11
    Running 2 6:36
    v median +1:05
    50m Sled Push 2:35
    v median +0:07
  3. Block 03 11:46
    Running 3 6:48
    v median +1:06
    50m Sled Pull 4:58
    v median +0:40
  4. Block 04 16:43
    Running 4 7:05
    v median +1:18
    80m Burpee Broad Jump 9:38
    v median +3:30
  5. Block 05 14:02
    Running 5 8:05
    v median +2:05
    1000m Row 5:57
    v median +0:29
  6. Block 06 11:18
    Running 6 7:48
    v median +1:51
    200m Farmers Carry 3:30
    v median +1:04
  7. Block 07 16:30
    Running 7 7:45
    v median +1:51
    100m Sandbag Lunges 8:45
    v median +3:30
  8. Block 08 21:31
    Running 8 13:09
    v median +5:11
    Wall Balls 8:22
    v median +1:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
1:06
0:21 0:45
B3 · 50m Sled Pull
1:03
0:19 0:44
B4 · 80m Burpee Broad Jump
0:25
0:04 0:21
B5 · 1000m Row
0:42
0:18 0:24
B6 · 200m Farmers Carry
1:01
0:22 0:39
B7 · 100m Sandbag Lunges
1:32
0:21 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 761

A pace, not a person: at every mat, the middle of the 761 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:47 behind
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIBA6
Measured against
Women · n = 781