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New York / HYROX / Season 7 (2024/25)

Gina Pomponio

USA W 50-54 n = 781
Finish · net time
2:32:32
+58:58 v median 1:33:34
Women
772/781
50-54
29/30
Field beaten
1%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:21
v median
560/781
Rank
Biggest loss
Wall Balls
+12:24
v median
777/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:17
    Running 1 9:30
    v median +3:52
    1000m SkiErg 5:47
    v median +0:37
  2. Block 02 35:37
    Running 2 31:09
    v median +25:38
    50m Sled Push 4:28
    v median +2:00
  3. Block 03 40:11
    Running 3 35:20
    v median +29:38
    50m Sled Pull 4:51
    v median +0:33
  4. Block 04 53:07
    Running 4 41:45
    v median +35:58
    80m Burpee Broad Jump 11:22
    v median +5:14
  5. Block 05 56:52
    Running 5 50:43
    v median +44:43
    1000m Row 6:09
    v median +0:41
  6. Block 06 2:47
    200m Farmers Carry 2:47
    v median +0:21
  7. Block 07 9:47
    100m Sandbag Lunges 9:47
    v median +4:32
  8. Block 08 47:09
    Running 8 28:03
    v median +20:05
    Wall Balls 19:06
    v median +12:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:10 0:44
B2 · 50m Sled Push
−19:48
−20:32 0:44
B3 · 50m Sled Pull
−34:15
−28:44 −5:31
B4 · 80m Burpee Broad Jump
−45:53
−30:12 −15:41
B5 · 1000m Row
−33:17
−20:54 −12:23
B6 · 200m Farmers Carry
1:26:02
1:34:28 −8:26
B7 · 100m Sandbag Lunges
1:35:39
1:50:27 −14:48
B8 · Wall Balls
—
No mats
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIBA6
Measured against
Women · n = 781