The race, in three figures
The race, in words
Gina Pomponio finished 524th of 592 women in the Open division at New York 2024, in 2:10:11.
The stations carried this race: faster than 34% of the field across all eight, against 7% on the runs. The sled push cost the most time: 3:46 slower than the median. A harder second half: 2:39 more lost to the middle of the field after halfway than before it.
New York ran slow: the 340 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races. Gina Pomponio's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 4:24v median +0:16
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Block 02 14:29Running 2 7:22v median +1:29
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Block 03 15:52Running 3 8:39v median +2:29
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Block 04 15:16Running 4 9:09v median +2:49
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Block 05 17:51Running 5 11:55v median +5:13
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Block 06 16:00Running 6 12:14v median +5:46
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Block 07 10:29Running 7 5:29v median −1:06
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Block 08 18:32Running 8 16:28v median +9:18
Roxzone, per block
Approach · Exit 11:37
Against the middle of your field
Women · n = 585
A pace, not a person: at every mat, the middle of the 585 women who finished.