Skip to content
Sign in Sign up
United States / New York 2025 / Relay · Mixed / Season 7 (2024/25)

Kat London & Susan Ghwon & Zack Rosenberg & Will Barbaccia — New York 2025

Mixed U40 n = 57
Finish · net time
1:13:49
−5:51 v median 1:19:40
Mixed
13/57
U40
8
Field beaten
77%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:06
v median
2/57
Rank
Biggest loss
100m Sandbag Lunges
+1:13
v median
50/57
Rank

The race, in words

In the Relay division at New York 2025, Kat London & Susan Ghwon & Zack Rosenberg & Will Barbaccia crossed the line in 1:13:49: 13th of 57 mixed teams, faster than 77% of the field.

Nowhere gained more than the burpee broad jumps: 2:06 on the median. The sandbag lunges cost the most time: 1:13 slower than the median. A harder second half: 5:23 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:17
    v median +0:10
    1000m SkiErg 4:38
    v median −0:12
  2. Block 02 6:37
    Running 2 4:49
    v median −0:10
    50m Sled Push 1:48
    v median −0:51
  3. Block 03 7:48
    Running 3 5:08
    v median −0:07
    50m Sled Pull 2:40
    v median −0:38
  4. Block 04 6:50
    Running 4 4:52
    v median −0:03
    80m Burpee Broad Jump 1:58
    v median −2:06
  5. Block 05 9:09
    Running 5 4:18
    v median −1:04
    1000m Row 4:51
    v median +0:00
  6. Block 06 6:52
    Running 6 4:55
    v median −0:02
    200m Farmers Carry 1:57
    v median −0:02
  7. Block 07 10:57
    Running 7 5:33
    v median +0:25
    100m Sandbag Lunges 5:24
    v median +1:13
  8. Block 08 11:14
    Running 8 6:39
    v median +0:01
    Wall Balls 4:35
    v median −0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:19
0:05 0:14
B2 · 50m Sled Push
0:47
0:17 0:30
B3 · 50m Sled Pull
0:59
0:16 0:43
B4 · 80m Burpee Broad Jump
0:12
0:03 0:09
B5 · 1000m Row
0:25
0:13 0:12
B6 · 200m Farmers Carry
0:51
0:21 0:30
B7 · 100m Sandbag Lunges
0:58
0:20 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 39

A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:59 ahead

Elsewhere

The board

Relay · Mixed at New York 2025

See this race on page 1
Source Official
Event
New York 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIBA6
Measured against
Mixed · n = 57