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New York / HYROX DOUBLES / Season 7 (2024/25)

Clifton Mok & Gary Gaines — New York

Clifton Mok Gary Gaines
M 40-44 n = 777
Finish · net time
1:10:55
−4:38 v median 1:15:33
Men
272/777
40-44
29/135
Field beaten
65%

The race, in three figures

Biggest gain
Wall Balls
−0:28
v median
145/777
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
527/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:35
    v median +0:12
    1000m SkiErg 3:59
    v median −0:03
  2. Block 02 6:39
    Running 2 5:03
    v median +0:00
    50m Sled Push 1:36
    v median −0:06
  3. Block 03 7:29
    Running 3 5:00
    v median −0:14
    50m Sled Pull 2:29
    v median −0:02
  4. Block 04 7:40
    Running 4 4:59
    v median −0:20
    80m Burpee Broad Jump 2:41
    v median −0:05
  5. Block 05 9:07
    Running 5 4:47
    v median −0:39
    1000m Row 4:20
    v median −0:07
  6. Block 06 6:56
    Running 6 5:02
    v median −0:23
    200m Farmers Carry 1:54
    v median +0:09
  7. Block 07 8:11
    Running 7 4:55
    v median −0:25
    100m Sandbag Lunges 3:16
    v median −0:09
  8. Block 08 10:15
    Running 8 6:24
    v median −0:42
    Wall Balls 3:51
    v median −0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:21
0:06 0:15
B2 · 50m Sled Push
0:43
0:17 0:26
B3 · 50m Sled Pull
0:50
0:16 0:34
B4 · 80m Burpee Broad Jump
0:31
0:04 0:27
B5 · 1000m Row
0:42
0:17 0:25
B6 · 200m Farmers Carry
1:07
0:23 0:44
B7 · 100m Sandbag Lunges
1:00
0:21 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 764

A pace, not a person: at every mat, the middle of the 764 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:37 ahead
Source Official
Event
New York
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBA6
Measured against
Men · n = 777