Clifton Mok & Gary Gaines — New York

The race, in three figures

Field beaten

60%

Runs

70%

Stations

Biggest gain

50m Sled Pull

−0:27

v median

46/308

Rank

Biggest loss

200m Farmers Carry

+0:10

v median

221/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:17

Running 1 3:35

122/308
v median −0:06

1000m SkiErg 3:42

24/308
v median −0:17
Block 02 6:28

Running 2 4:54

123/308
v median −0:10

50m Sled Push 1:34

156/308
v median +0:00
Block 03 6:58

Running 3 4:59

104/308
v median −0:19

50m Sled Pull 1:59

46/308
v median −0:27
Block 04 7:58

Running 4 5:11

125/308
v median −0:11

80m Burpee Broad Jump 2:47

163/308
v median +0:03
Block 05 9:38

Running 5 5:26

144/308
v median −0:05

1000m Row 4:12

70/308
v median −0:15
Block 06 7:13

Running 6 5:23

137/308
v median −0:07

200m Farmers Carry 1:50

221/308
v median +0:10
Block 07 8:27

Running 7 5:29

142/308
v median −0:03

100m Sandbag Lunges 2:58

94/308
v median −0:25
Block 08 9:28

Running 8 5:46

162/308
v median +0:04

Wall Balls 3:42

92/308
v median −0:13

Where the race went

Run total: 40:39
Stations: 22:44
Roxzone: 6:11
Best run lap: 4:54

New York

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg

0:57

0:11 0:46

B2 · 50m Sled Push

0:42

0:03 0:39

B3 · 50m Sled Pull

0:49

0:06 0:43

B4 · 80m Burpee Broad Jump

0:48

0:14 0:34

B5 · 1000m Row

0:49

0:26 0:23

B6 · 200m Farmers Carry

0:54

0:40 0:14

B7 · 100m Sandbag Lunges

1:08

0:49 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 305

A pace, not a person: at every mat, the middle of the 305 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:25 ahead

Source Official

Event

New York

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7E7

Measured against

Men · n = 308