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United States / New York 2025 / Individual Open · Women / Season 7 (2024/25)

Vonnie Adams

CAN W 45-49 n = 450
Finish · net time
1:44:32
+9:02 v median 1:35:30
Course −1:56 v season average ±0:23 · 660 athletes
Women
299/450
45-49
22/40
Field beaten
34%

The race, in three figures

Field beaten
39%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
+0:04
v median
235/450
Rank
Biggest loss
80m Burpee Broad Jump
+1:42
v median
350/450
Rank

The race, in words

1:44:32 at New York 2025 put Vonnie Adams 299th of 450 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 1:42 behind the median. Paced to finish: the second half went 3:41 better against the middle of the field than the first.

New York ran fast: the 660 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 6:07
    v median +0:28
    1000m SkiErg 5:17
    v median +0:07
  2. Block 02 10:30
    Running 2 6:02
    v median +0:31
    50m Sled Push 4:28
    v median +1:24
  3. Block 03 12:15
    Running 3 6:18
    v median +0:33
    50m Sled Pull 5:57
    v median +1:01
  4. Block 04 14:45
    Running 4 6:22
    v median +0:25
    80m Burpee Broad Jump 8:23
    v median +1:42
  5. Block 05 12:21
    Running 5 6:38
    v median +0:20
    1000m Row 5:43
    v median +0:11
  6. Block 06 9:39
    Running 6 6:22
    v median +0:06
    200m Farmers Carry 3:17
    v median +0:23
  7. Block 07 11:53
    Running 7 6:29
    v median +0:26
    100m Sandbag Lunges 5:24
    v median +0:04
  8. Block 08 15:49
    Running 8 8:29
    v median −0:01
    Wall Balls 7:20
    v median +0:25

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:22
0:06 0:16
B2 · 50m Sled Push
0:56
0:21 0:35
B3 · 50m Sled Pull
1:16
0:21 0:55
B4 · 80m Burpee Broad Jump
0:24
0:05 0:19
B5 · 1000m Row
0:37
0:18 0:19
B6 · 200m Farmers Carry
1:15
0:39 0:36
B7 · 100m Sandbag Lunges
1:15
0:29 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 293

A pace, not a person: at every mat, the middle of the 293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:25 behind

Elsewhere

The board

Individual Open · Women at New York 2025

See this race on page 17
Other races by Vonnie Adams
Source Unofficial
Event
New York 2025
Division
HYROX
Contest
H_LR3MS4JIB91
Measured against
Women · n = 450