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New York / HYROX / Season 7 (2024/25)

Damian Koo

CAN M 25-29 n = 1462
Finish · net time
1:24:51
−1:31 v median 1:26:22
Men
677/1462
25-29
148/268
Field beaten
54%

The race, in three figures

Field beaten
59%
Runs
32%
Stations
Biggest gain
50m Sled Push
+0:00
v median
746/1462
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
1168/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:28
    v median −0:40
    1000m SkiErg 4:50
    v median +0:18
  2. Block 02 6:56
    Running 2 4:30
    v median −0:24
    50m Sled Push 2:26
    v median +0:00
  3. Block 03 8:42
    Running 3 4:43
    v median −0:24
    50m Sled Pull 3:59
    v median +0:04
  4. Block 04 11:12
    Running 4 4:53
    v median −0:21
    80m Burpee Broad Jump 6:19
    v median +0:55
  5. Block 05 10:46
    Running 5 5:04
    v median −0:26
    1000m Row 5:42
    v median +0:50
  6. Block 06 7:34
    Running 6 4:59
    v median −0:24
    200m Farmers Carry 2:35
    v median +0:16
  7. Block 07 11:30
    Running 7 4:48
    v median −0:35
    100m Sandbag Lunges 6:42
    v median +1:22
  8. Block 08 13:35
    Running 8 6:18
    v median −0:59
    Wall Balls 7:17
    v median +0:23

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:15
0:05 0:10
B2 · 50m Sled Push
0:41
0:14 0:27
B3 · 50m Sled Pull
1:02
0:24 0:38
B4 · 80m Burpee Broad Jump
0:35
0:06 0:29
B5 · 1000m Row
0:39
0:23 0:16
B6 · 200m Farmers Carry
1:06
0:28 0:38
B7 · 100m Sandbag Lunges
1:05
0:33 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:56 behind
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIBA5
Measured against
Men · n = 1462