The race, in three figures
The race, in words
1:37:04 at New York 2025 put Sharif Al-Haj 1,100th of 1,462 men in the Open division.
Nowhere gained more than the sled pull: 0:34 on the median. The wall balls cost the most time: 3:30 slower than the median. A harder second half: 6:41 more lost to the middle of the field after halfway than before it.
New York gave the field time back: about 2:30 faster than the average race this season, by 990 athletes who raced both. The fastest of 2 finishes in the Open division for Sharif Al-Haj.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 5:14v median +0:06
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Block 02 8:02Running 2 5:39v median +0:45
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Block 03 9:12Running 3 5:51v median +0:44
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Block 04 12:32Running 4 6:08v median +0:54
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Block 05 11:26Running 5 6:41v median +1:11
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Block 06 9:12Running 6 7:08v median +1:45
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Block 07 11:39Running 7 6:43v median +1:20
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Block 08 19:14Running 8 8:50v median +1:33
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.