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New York / HYROX DOUBLES / Season 7 (2024/25)

Emily Palazzo & Dayna Pembroke — New York

Emily Palazzo Dayna Pembroke
W WU29 n = 830
Finish · net time
1:30:27
+4:21 v median 1:26:06
Women
534/830
WU29
224
Field beaten
36%

The race, in three figures

Biggest gain
1000m Row
−0:19
v median
140/830
Rank
Biggest loss
50m Sled Push
+0:10
v median
570/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 6:46
    v median +0:35
    1000m SkiErg 4:29
    v median −0:14
  2. Block 02 8:23
    Running 2 6:23
    v median +0:30
    50m Sled Push 2:00
    v median +0:10
  3. Block 03 9:29
    Running 3 6:40
    v median +0:38
    50m Sled Pull 2:49
    v median −0:16
  4. Block 04 10:25
    Running 4 6:56
    v median +0:47
    80m Burpee Broad Jump 3:29
    v median −0:16
  5. Block 05 11:36
    Running 5 6:48
    v median +0:34
    1000m Row 4:48
    v median −0:19
  6. Block 06 8:34
    Running 6 6:38
    v median +0:23
    200m Farmers Carry 1:56
    v median −0:01
  7. Block 07 10:36
    Running 7 7:04
    v median +0:50
    100m Sandbag Lunges 3:32
    v median −0:08
  8. Block 08 13:26
    Running 8 9:21
    v median +1:07
    Wall Balls 4:05
    v median −0:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:07 0:27
B2 · 50m Sled Push
1:22
0:21 1:01
B3 · 50m Sled Pull
1:38
0:35 1:03
B4 · 80m Burpee Broad Jump
0:21
0:07 0:14
B5 · 1000m Row
0:44
0:17 0:27
B6 · 200m Farmers Carry
1:00
0:26 0:34
B7 · 100m Sandbag Lunges
1:13
0:19 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 711

A pace, not a person: at every mat, the middle of the 711 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:22 behind
Source Official
Event
New York
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBA6
Measured against
Women · n = 830