The race, in three figures
The race, in words
1:14:07 at New York 2025 put Ashlin Diaco & Lee Brock 173rd of 776 mixed teams in the Doubles Open division, ahead of 78% of the field.
Nowhere gained more than the sled pull: 0:57 on the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:56v median +0:18
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Block 02 7:09Running 2 5:03v median −0:15
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Block 03 7:45Running 3 5:02v median −0:31
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Block 04 7:48Running 4 5:01v median −0:40
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Block 05 9:47Running 5 4:59v median −0:51
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Block 06 6:24Running 6 4:57v median −0:50
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Block 07 8:41Running 7 5:08v median −0:44
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Block 08 10:43Running 8 6:26v median −1:19
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Mixed · n = 572
A pace, not a person: at every mat, the middle of the 572 mixed teams who finished.