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Cardiff / HYROX PRO / Season 7 (2024/25)

Paul O Brien

IRL M 40-44 n = 112
Finish · net time
1:03:41
−13:54 v median 1:17:35
Men
8/112
40-44
1/14
Field beaten
93%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:42
v median
6/112
Rank
Biggest loss
Wall Balls
−0:20
v median
47/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:42
    v median −0:39
    1000m SkiErg 3:52
    v median −0:28
  2. Block 02 6:33
    Running 2 3:33
    v median −0:29
    50m Sled Push 3:00
    v median −0:27
  3. Block 03 8:03
    Running 3 3:50
    v median −0:32
    50m Sled Pull 4:13
    v median −1:33
  4. Block 04 6:58
    Running 4 3:48
    v median −0:41
    80m Burpee Broad Jump 3:10
    v median −1:42
  5. Block 05 8:00
    Running 5 3:55
    v median −0:37
    1000m Row 4:05
    v median −0:29
  6. Block 06 5:25
    Running 6 3:49
    v median −0:36
    200m Farmers Carry 1:36
    v median −0:35
  7. Block 07 7:15
    Running 7 3:51
    v median −0:42
    100m Sandbag Lunges 3:24
    v median −1:21
  8. Block 08 10:33
    Running 8 4:29
    v median −0:53
    Wall Balls 6:04
    v median −0:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:18
0:11 0:07
B5 · 1000m Row
0:39
0:12 0:27
B6 · 200m Farmers Carry
0:45
0:24 0:21
B7 · 100m Sandbag Lunges
0:44
0:22 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:54 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112