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Cardiff / HYROX PRO / Season 7 (2024/25)

Christian Regis

GBR M 45-49 n = 112
Finish · net time
1:16:03
−1:32 v median 1:17:35
Men
50/112
45-49
2/8
Field beaten
55%

The race, in three figures

Biggest gain
50m Sled Push
−0:35
v median
19/112
Rank
Biggest loss
50m Sled Pull
+2:41
v median
103/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:17
    v median −0:04
    1000m SkiErg 4:18
    v median −0:02
  2. Block 02 6:53
    Running 2 4:01
    v median −0:01
    50m Sled Push 2:52
    v median −0:35
  3. Block 03 12:35
    Running 3 4:08
    v median −0:14
    50m Sled Pull 8:27
    v median +2:41
  4. Block 04 9:04
    Running 4 4:13
    v median −0:16
    80m Burpee Broad Jump 4:51
    v median −0:01
  5. Block 05 8:55
    Running 5 4:20
    v median −0:12
    1000m Row 4:35
    v median +0:01
  6. Block 06 5:42
    Running 6 4:05
    v median −0:20
    200m Farmers Carry 1:37
    v median −0:34
  7. Block 07 8:30
    Running 7 4:04
    v median −0:29
    100m Sandbag Lunges 4:26
    v median −0:19
  8. Block 08 11:13
    Running 8 5:06
    v median −0:16
    Wall Balls 6:07
    v median −0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:05 0:19
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:27
0:10 0:17
B4 · 80m Burpee Broad Jump
0:29
0:18 0:11
B5 · 1000m Row
0:49
0:16 0:33
B6 · 200m Farmers Carry
1:00
0:32 0:28
B7 · 100m Sandbag Lunges
1:07
0:36 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:32 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112