The race, in three figures
The race, in words
In the Pro division at Cardiff 2025, Christian Regis crossed the line in 1:16:03: 50th of 112 men, faster than 55% of the field.
The sled push was where this race was made, 0:35 ahead of the median. If there was time left out there, it was on the sled pull, 2:41 behind the median. Paced to finish: the second half went 4:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:17v median −0:04
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Block 02 6:53Running 2 4:01v median −0:01
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Block 03 12:35Running 3 4:08v median −0:14
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Block 04 9:04Running 4 4:13v median −0:16
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Block 05 8:55Running 5 4:20v median −0:12
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Block 06 5:42Running 6 4:05v median −0:20
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Block 07 8:30Running 7 4:04v median −0:29
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Block 08 11:13Running 8 5:06v median −0:16
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.