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Cardiff / HYROX PRO / Season 7 (2024/25)

Jamie Verden

GBR M 30-34 n = 225
Finish · net time
1:03:38
−13:25 v median 1:17:03
Men
15/225
30-34
5/58
Field beaten
93%

The race, in three figures

Biggest gain
Wall Balls
−2:54
v median
2/225
Rank
Biggest loss
1000m SkiErg
−0:12
v median
32/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:22
    v median −0:04
    1000m SkiErg 4:05
    v median −0:12
  2. Block 02 6:16
    Running 2 3:56
    v median −0:13
    50m Sled Push 2:20
    v median −0:43
  3. Block 03 7:35
    Running 3 4:02
    v median −0:20
    50m Sled Pull 3:33
    v median −1:38
  4. Block 04 7:17
    Running 4 4:01
    v median −0:27
    80m Burpee Broad Jump 3:16
    v median −1:34
  5. Block 05 8:19
    Running 5 4:07
    v median −0:23
    1000m Row 4:12
    v median −0:19
  6. Block 06 5:56
    Running 6 4:02
    v median −0:24
    200m Farmers Carry 1:54
    v median −0:16
  7. Block 07 8:00
    Running 7 4:04
    v median −0:25
    100m Sandbag Lunges 3:56
    v median −0:44
  8. Block 08 8:19
    Running 8 4:47
    v median −0:30
    Wall Balls 3:32
    v median −2:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:38
0:11 0:27
B6 · 200m Farmers Carry
0:54
0:26 0:28
B7 · 100m Sandbag Lunges
0:46
0:23 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:25 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225