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United Kingdom / Cardiff 2025 / Individual Pro · Men / Season 7 (2024/25)

Terry Ryan

GBR M 35-39 n = 225
Finish · net time
1:06:19
−10:44 v median 1:17:03
Men
30/225
35-39
9/38
Field beaten
87%

The race, in three figures

Biggest gain
Wall Balls
−1:34
v median
27/225
Rank
Biggest loss
1000m SkiErg
+0:00
v median
123/225
Rank

The race, in words

Terry Ryan finished 30th of 225 men in the Pro division at Cardiff 2025, in 1:06:19, faster than 87% of the field.

The wall balls were the standout, 1:34 quicker than the median and 27th of 225. Paced to finish: the second half went 1:44 better against the middle of the field than the first.

0:51 faster than at Glasgow 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:14
    v median −0:12
    1000m SkiErg 4:17
    v median +0:00
  2. Block 02 6:30
    Running 2 3:53
    v median −0:16
    50m Sled Push 2:37
    v median −0:26
  3. Block 03 8:34
    Running 3 3:57
    v median −0:25
    50m Sled Pull 4:37
    v median −0:34
  4. Block 04 7:20
    Running 4 4:02
    v median −0:26
    80m Burpee Broad Jump 3:18
    v median −1:32
  5. Block 05 8:25
    Running 5 4:09
    v median −0:21
    1000m Row 4:16
    v median −0:15
  6. Block 06 5:39
    Running 6 3:55
    v median −0:31
    200m Farmers Carry 1:44
    v median −0:26
  7. Block 07 8:16
    Running 7 4:03
    v median −0:26
    100m Sandbag Lunges 4:13
    v median −0:27
  8. Block 08 9:28
    Running 8 4:36
    v median −0:41
    Wall Balls 4:52
    v median −1:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:19
0:09 0:10
B5 · 1000m Row
0:40
0:12 0:28
B6 · 200m Farmers Carry
0:46
0:22 0:24
B7 · 100m Sandbag Lunges
0:52
0:26 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:44 ahead

Elsewhere

The board

Individual Pro · Men at Cardiff 2025

See this race on page 1
Other races by Terry Ryan
All 7 races
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225