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Athlete United Kingdom

Terry Ryan

Terry Ryan has raced HYROX 10 times since 2024, in 2 categories, most often the men's Individual Pro (7). The fastest of 7 in the men's Individual Pro is 1:04:48 at Glasgow 2026, 23rd of 134 men, faster than 83% of the field. Finished in the top 10% of the field 3 times.

Best finish, by category
Individual Pro · Men
1:04:48
Glasgow 2026
Doubles Pro · Men
56:08
Poznan 2025

Progress against the field

Between Manchester 2025 and Glasgow 2026, Terry Ryan pulled 7:30 ahead of the field.

Over the same races everyone got 4:58 quicker, so 12:28 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2025 Glasgow 2026

Ahead of the field in 3 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. Bengaluru
    11 Apr 2026
    Individual Pro · Men
    1:08:05
    6/277
    Beat 98%
  2. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:04:48 PB
    23/134
    Beat 83%
    ↑ 119 days after Dublin 2025 2:03 better than the field Why ↓

    2:56 faster on the clock, and the race was 0:53 faster for everyone, so 2:03 of it was this athlete.

    Compare these two →
  3. Istanbul 1
    13 Feb 2026
    Doubles Pro · Men
    57:28
    16/96
    Beat 83%
  4. Poznan
    13 Dec 2025
    Doubles Pro · Men
    56:08 PB
    10/157
    Beat 94%
  5. Dublin
    12 Nov 2025
    Individual Pro · Men
    1:07:44
    31/115
    Beat 73%
    ↑ 166 days after Cardiff 2025 2:32 worse than the field Why ↓

    2:32 behind the field: 1:25 slower on the clock, against 1:07 faster for everyone.

    Compare these two →
  6. Cardiff
    30 May 2025
    Individual Pro · Men
    1:06:19
    30/225
    Beat 87%
    ↑ 79 days after Glasgow 2025 1:36 better than the field Why ↓

    0:51 faster on the clock in a race that was 0:45 slower for everyone: 1:36 better than the field.

    Compare these two →
  7. Glasgow
    12 Mar 2025
    Individual Pro · Men
    1:07:10
    35/111
    Beat 69%
    ↑ 47 days after Manchester 2025 6:23 better than the field Why ↓

    10:06 faster on the clock, and the race was 3:43 faster for everyone, so 6:23 of it was this athlete.

    Compare these two →
  8. Manchester
    24 Jan 2025
    Individual Pro · Men
    1:17:16
    88/196
    Beat 55%
  9. Milan
    19 Oct 2024
    Doubles Pro · Men
    59:24
    4/128
    Beat 97%
  10. World Championships
    Date unknown
    Individual Pro · Men
    1:06:05
    204/522
    Beat 61%

Personal bests, by station

3:32
Istanbul 1 2026
1:43
Poznan 2025
3:36
Poznan 2025
2:22
Milan 2024
3:37
Milan 2024
1:28
Poznan 2025
2:46
Poznan 2025
3:42
Poznan 2025

Station by station, race by race

Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:20 3:32
50m Sled Push
3:11 1:43
50m Sled Pull
5:01 3:36
80m Burpee Broad Jump
3:41 2:22
1000m Row
4:30 3:37
200m Farmers Carry
2:02 1:28
100m Sandbag Lunges
4:26 2:46
Wall Balls
6:30 3:42