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Cardiff / HYROX PRO / Season 7 (2024/25)

Jake Hayward

GBR M 16-24 n = 225
Finish · net time
1:07:17
−9:46 v median 1:17:03
Men
37/225
16-24
2/22
Field beaten
84%

The race, in three figures

Biggest gain
Wall Balls
−0:56
v median
55/225
Rank
Biggest loss
50m Sled Push
+0:00
v median
120/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:52
    v median −0:34
    1000m SkiErg 4:06
    v median −0:11
  2. Block 02 6:40
    Running 2 3:37
    v median −0:32
    50m Sled Push 3:03
    v median +0:00
  3. Block 03 8:46
    Running 3 3:50
    v median −0:32
    50m Sled Pull 4:56
    v median −0:15
  4. Block 04 8:12
    Running 4 4:01
    v median −0:27
    80m Burpee Broad Jump 4:11
    v median −0:39
  5. Block 05 8:20
    Running 5 3:57
    v median −0:33
    1000m Row 4:23
    v median −0:08
  6. Block 06 5:48
    Running 6 3:57
    v median −0:29
    200m Farmers Carry 1:51
    v median −0:19
  7. Block 07 8:07
    Running 7 4:06
    v median −0:23
    100m Sandbag Lunges 4:01
    v median −0:39
  8. Block 08 10:15
    Running 8 4:45
    v median −0:32
    Wall Balls 5:30
    v median −0:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:21
0:05 0:16
B2 · 50m Sled Push
0:20
0:05 0:15
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:14
0:09 0:05
B5 · 1000m Row
0:37
0:12 0:25
B6 · 200m Farmers Carry
0:46
0:21 0:25
B7 · 100m Sandbag Lunges
0:45
0:23 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:46 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225