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Cardiff / HYROX PRO / Season 7 (2024/25)

Alex Morgan

GBR M 35-39 n = 225
Finish · net time
1:07:49
−9:14 v median 1:17:03
Men
41/225
35-39
12/38
Field beaten
82%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:02
v median
42/225
Rank
Biggest loss
1000m Row
+0:06
v median
149/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:49
    v median −0:37
    1000m SkiErg 4:00
    v median −0:17
  2. Block 02 6:27
    Running 2 3:33
    v median −0:36
    50m Sled Push 2:54
    v median −0:09
  3. Block 03 8:49
    Running 3 3:45
    v median −0:37
    50m Sled Pull 5:04
    v median −0:07
  4. Block 04 7:41
    Running 4 3:53
    v median −0:35
    80m Burpee Broad Jump 3:48
    v median −1:02
  5. Block 05 8:34
    Running 5 3:57
    v median −0:33
    1000m Row 4:37
    v median +0:06
  6. Block 06 6:04
    Running 6 3:50
    v median −0:36
    200m Farmers Carry 2:14
    v median +0:04
  7. Block 07 8:17
    Running 7 4:06
    v median −0:23
    100m Sandbag Lunges 4:11
    v median −0:29
  8. Block 08 10:55
    Running 8 4:38
    v median −0:39
    Wall Balls 6:17
    v median −0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:21
0:05 0:16
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:35
0:10 0:25
B6 · 200m Farmers Carry
0:44
0:19 0:25
B7 · 100m Sandbag Lunges
0:47
0:23 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:14 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225